Adopting exercises from other cultures can help shake up a workout, which explains the growing popularity of that sport in which Scottish guys throw logs. Speak the universal language—sweating—with this Groupon.
Choose Between Two Options
- $30 for 10 hot-yoga classes and a one-month gym membership (a $189 value)
- $59 for 20 hot-yoga classes and a one-month gym membership (a $279 value)<p>
Instructors guide pupils through dynamic poses and deep breaths in 91- to 100-degree heat to calm minds and bodies during a schedule of all-levels Vinyasa yoga classes. The one-month gym membership unlocks access to Power Play Fitness’s workout facilities and group-fitness classes, which include cycling and muscle mechanics.<p>
Power Flow Hot Yoga
At Power Flow Hot Yoga, certified instructors usher students toward physical strength and inner peace with multilevel hot-yoga classes. During each session, students perform dynamic movements in a room heated to temperatures in excess of 90 degrees to pop inner stress bubbles like a volcano filled with popcorn kernels. Amid the heat, students can safely deepen stretches and oust toxins through sweat beads. Novices flock to Absolute Beginner classes for personalized attention, a focus on alignment, and ample question-and-answer sessions, and all-levels classes allow students to modify poses to accommodate injuries or challenge extra-limber muscles. Steeped in the Vinyasa yoga tradition, teachers synchronize poses with breaths as deep and rhythmic as an undersea swing band.