Boxing cardio Buts and no Guts Technique fundamentals of boxing
What You'll Get
Introduction to boxing. We have sessions to focus on footwork boxers stance and movement . We have pad work sessions for hand eye coordination and learning basic pu chest and combinations.
We have our #Gains session. Buts and No Guts Aimed at growing the glutes (bigger but) and lowering stomach fat and bloating. Core strength
The Fine Print
About Power up
We offer a wide variety of classes to help you reach goals. We teach boxing on the beginner intermediate and advanced levels. You'll work close by our Oklahoma State Champ MAURICE THE BOUNTY HUNTER WILLIAMS pro record 8-1 follow some of his fights on YouTube after you book your session