Holding a yoga pose builds strength, discipline, and immunity to motion-sensor devices. Increase your stillability with today's Groupon: for $25, you get 10 classes at Power Yoga Works (up to a $130 value) with locations in Malvern and Philadelphia.
Power Yoga Works helps yogis improve stamina while building and toning muscle through three different Vinyasa yoga disciplines. Certified instructors assist students in attaining limber limbs in spacious rooms that can accommodate up to 65 pupils. The studio specializes in Baptiste power Vinyasa yoga, which follows a specific sequence of postures that promote body detoxification and prove effective for beginning benders and expert elongators alike. Newer students can learn the fundamentals in a basics class, while all skill levels can participate in vigorous power-hour sessions designed to tone and detoxify the body. With up to 35 classes per week, yogis can pick and choose their class based on personal goals, skill levels, or Magic 8 Ball recommendations. Check out the weekly schedule and feel free to swing by with a yoga mat in hand and no appointment.
Power Yoga Works
At Power Yoga Works, winner of the Suburban Yoga category in Philadelphia magazine's Best of Philly 2008, certified instructors guide aspiring yogis of all skill levels in muscle-toning and detoxifying classes. The studio's focus centers around the power Vinyasa style, a modality that combines deep-breathing exercises with sequenced sets of flowing poses to help to build strength, increase flexibility, release tension, and purge the mind of distracting heavy-metal guitar riffs. Fledgling flexers receive a proper introduction to the fundamentals during four-week beginners courses that teach body alignment and come with a complimentary yoga mat. The schedule boasts copious classes and meeting times, helping students to salute the egotistical sun seven days a week. A warm, spacious studio allows up to 65 students at a time to stretch and bend without disrupting their neighbors' wingspans.