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3901 West Arkansas Lane Ste 114, Arlington

5 or 10 Pole Dance Fitness Classes at Power BAR Women's Fitness

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Fitness classes help clients sclupt slimmer physiques with high-intensity workouts that burn calories, build muscles, and boost agility

Customer Reviews

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All reviews are from people who have redeemed deals with this merchant.
2 ratings2 reviews
1 day ago
I really enjoyed the workout. I felt super sexy and fit at the same time. I’ll definitely order another Groupon!!!
3 ratings2 reviews
3 days ago
First timer here. Facility is clean and classes are small. Reservations only. Clear and helpful instructions. If you are like me and want to try Bar fitness out, then definitely buy and join the beginners course. Bring yourself and knee pads.
1 ratings1 reviews
June 8, 2020
My first class with Tikela, and she was great! Very patient and let me have fun. Very positive place!!
9 ratings7 reviews
March 3, 2020
I was very apprehensive about doing this, but I am so glad I did! It was hard work and fun. The instructor was super sweet and helped me when I struggled. I am glad I bought the 10 classes! Excited to grow in this art and become more fit!
8 ratings2 reviews
February 28, 2020
Absolutely love this place. Had so much fun. Everyone was super sweet and made me feel comfortable. Can’t wait til my next class! Highly recommend if you are thinking about trying!
3 ratings2 reviews
February 19, 2020
I really enjoyed myself
1 ratings1 reviews
February 4, 2020
Super fun!
14 ratings9 reviews
September 2, 2020
Hated the Denton Hwy location. Poorly lit and felt unsafe so we were late to start. Kai, our hostess, was amazing and we will definitely be back to play with her. She made my Hot Girls so happy. I'm sure my mom hasn't felt that good about herself in years.
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What You'll Get

Choose from Two Options

  • $27 for 5 dance fitness classes ($75 value)
  • $46 for 10 dance fitness classes ($150 value)

Pole Fitness: Seductive Strength

Pole dance fitness is both an art form and an athletic discipline. Prepare to give it a spin by reading Groupon’s brief introduction.

If certain members of the International Pole Dance Fitness Association have their way and pole dancing becomes an official Olympic sport, it won’t be without good reason. The pastime employs the same level of stamina, coordination, and flexibility found in other notable Olympic disciplines. As a combination of gymnastic movements and dance, pole fitness acts as both an anaerobic and aerobic workout: proficient dancers twist, climb, and glissade around poles, supporting and controlling their own body weight with a seemingly effortless grace. The men and women who practice pole dancing on a regular basis often report improvement not just in strength, but also self-confidence and body image.

Although once pegged as a controversial erotic performance art, pole dancing has rapidly blossomed into an internationally respected form of fitness, boasting more than 500 studios in the United States alone. Even without a slot on the Olympic schedule of events, practitioners of the demanding exercise genre perform at amateur and professional competitions throughout the world each year.

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Registration required. Pole Fitness Class offer valid any day of the week, Ladies night offer valid Friday or Sunday only. Limit 1 per person, may buy 1 additional as gift(s). Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About Power BAR Women's Fitness