Unlike most contact sports that sign huge television contracts, yoga has toiled in relative obscurity because of the slow pace of the game and its use of an invisible ball. Learn the intricacies of this imperceptible amusement with today’s Groupon: for $19, you get one month of unlimited yoga at The Powers of One in Roanoke (a $38 value).
Founded in 2007, The Powers of One’s experienced instructors pilot several daily classes to help practitioners of all skill levels loosen limbs and clear crowded craniums. Students seeking fundamental yoga functionality find the basics class, in which alignment and breathing are stressed with every posture.
Vinyasa classes match movements with inhales, exhales, and a remix of the calls of North Pacific narwhals, and yin greases the body’s joints like human WD-40. The studio also offers a cardio and strength circuit boot-camp class, which comes in handy if you need to be jarred out of a zen yoga trance. With a 1,800-square-foot practice room and an additional 300-square-foot studio, students can be assured of their own personal space no matter how stretchy they may be.