In the Victorian era, people made their cores look tight by wearing corsets, which doubled as bulletproof vests during pistol duels. Strengthen your core until it's naturally impervious to bullets instead with today's Groupon: for $21, you get three group yoga or Pilates matwork classes at Practice (a $51 value). The group yoga classes at Practice are Yoga on the Ball and Hatha Yoga.
Practice helps visitors shape up while invigorating rigid bodies with pliable posturing thanks to time-tested Pilates and yoga practices. Melt away calories faster than a glazed donut held over a Bunsen burner, while also increasing flexibility, improving balance, and developing strength, with your choice of three group yoga or Pilates matwork classes ($17 each). Classes are customized for all fitness levels. Seniors and post-rehab patients are welcome to knock the cobwebs out of their spinal crawlspaces, with a convenient schedule offered to help students firm up without conflicting with rigid UFO-spotting schedules.
Whether participants want to stand taller, bend over backwards, or open a pickle jar taped to their backs, Practice offers a suitable yoga or Pilates matwork style. Find the flexibility to ship yourself to the French Riviera in a cardboard box with the body-bettering curriculum of Practice.
This Groupon is valid for new clients only. Valid for group yoga (Yoga on the Ball or Hatha Yoga) or Pilates matwork classes only.
5575 Far Hills Ave.
Dayton, Ohio 45429Get Directions