Professional bobsled teams shave seconds off their time by breathing in unison and leveraging flexibility during turns. Master these techniques and use them to defeat hardened gangs of bobsledding criminals with today’s Groupon. For $35, new students 60 days of unlimited yoga plus an additional week for free ($99 total value) at Practice Yoga in Grosse Pointe Woods. Practice Yoga was voted one of the area’s best studios by CityVoter and Detroit’s WDIV in 2010.
Practice Yoga’s friendly, enthusiastic instructors are fully certified and know how to help students sweat and stretch until they’re calmer, more energized, and more revitalized than the 217 rechargeable AA batteries that power Greater America. If you’re new to yoga, this is a great chance to learn the downward dog, the upward dog, and the omniscient narrator. Practice Yoga offers several classes, including Vinyasa and its intense linking of movements as well as the more atmospheric candlelight yoga. With more than 28 weekly offerings, Practice Yoga’s convenient schedule offers plenty of opportunities for drop-ins to partake in a stretchy workout. Courtesy policies ensure that each yoga session is a tranquil experience free of feral animals and flying shuriken.
Yoga stretches the muscles, relieving stiffness and pain; it also increases flexibility and strength (deep core muscles support each pose), which will improve your range of motion, balance, and posture, all vital to moving up in the corporate world, seeing over the steering wheel, and slicing your morning bagel. With a fast-paced world that serves up stress at every turn, Practice Yoga will hone your body and mind into a being capable of reaching the highest shelves of serenity.
If you don’t bring your own yoga mat, you will have to rent one from the studio for $1.
CityVoters rave about Practice Yoga, which, along with WDIV, named it “Best Yoga Studio” in 2010. Three Yelpers give it an average of five stars: > * Knowledgeable staff provides personal attention and excellent instruction. Welcoming atmosphere. – cracey8, CityVoter > * They rock! I have been going to Practice for about 2 months. The instructors are helpful, patient, and nice. – Jules10198, CityVoter
20792 Mack Ave.
Grosse Pointe Woods, Michigan 48236Get Directions