Yoga is unique in that it is the only medieval physical-fitness art that does not involve firing crossbows at a grendel. Bend and stretch sans monsters with this Groupon.
Choose Between Two Options
- $45 for 10 yoga classes (a $140 value)
- $50 for one month of unlimited yoga classes (a $150 value)<p>
Morning and evening classes are scheduled throughout the week, including a variety of physically demanding, easygoing, and mentally centering sessions for all skill levels.<p>
Prajna Yoga & Healing Arts
Prajna Yoga & Healing Arts founder Yiwen's goal was to create an inclusive environment where students could find holistic balance in their lives through physical activity and meditative practice. To realize this goal, the studio's instructors teach an eclectic assortment of yoga styles that accommodate students of all skill levels. Meditative but strong and athletic sessions test students’ physicality with dynamically flowing sequences of hard-to-hold poses that aim to bolster stamina. Perfect for students with limited mobility or recovering from an injury, restorative-yoga classes emphasize deep, mindful stretching and can incorporate props such as blocks or straps to help students safely hold postures. Combining the salutary effects of rhythmic yoga poses, the studio's Prajna Vinyasa flow yoga sessions accompany a class focused on centering stretches with a unique style of sequencing, improving strength and flexibility.