Choose from Three Options
- C$49 for 10 yoga and fitness classes (C$150 value)
- C$79 for 20 yoga and fitness classes (C$240 value)
- C$79 for two months of unlimited yoga and fitness classes (C$258 value)
- Click here to see the schedule.
For Prana Fitness's owner, Donna Poulidis, yoga is more than just physical exercise. It's therapy. With a basis in Krishnamacharya yoga and a personal-training certification, she explores yoga's role in helping people overcome anxiety, eating disorders, and emotional imbalances. Whether treating the body with straightforward asanas or soothing an unquiet mind with meditation-based Life Force yoga, Donna and her more than 17 instructors aim to align practitioners with their personal and physical goals in 60-plus classes each week. At their beach location, Prana fitness hosts beach yoga sessions, giving guests a chance to fill their lungs with fresh air.