Professional bobsled teams shave seconds off their time by breathing in unison and leveraging flexibility during turns. Master the techniques necessary for defeating hardened gangs of bobsled criminals with today's deal: for $30, you get two weeks of unlimited classes or a five-class pass (an $80 value) at Prana Power Yoga at 17th and Broadway.
Prana Power Yoga harnesses heated holistic healing with a collection of classes held in studios set to temperatures of 90–97 degrees Fahrenheit. Students can come and go as their schedules allow, dropping in on classes before work or swinging by the studio for serene evening stretching. With two weeks of classes, yoga yearners can enjoy meditative movement as often as their limber minds allow. Busier body-benders, meanwhile, can use a five-class pass to experience at their leisure the elasticity known only to underwear bands. However you choose to space out your classes, Prana Power Yoga instructors will make you feel like you belong, with an accessible and ego-free approach. Class lengths vary from 60–90 minutes, with some classes offering unheated environs, for the sake of participating snowmen.
Prana Power Yoga's courses offer spiritual and physical improvements, with past students citing weight loss, increased energy, and mental clarity as results of the studio's teachings. Step into Prana Power Yoga's clean and comforting environment—mirrorless to prevent any sense of competition or streaky self-images—and enjoy a curriculum of focus, finesse, and fitness.
Prana Power Yoga has received a great deal of press, including a mention in the New York Times and the New York Post. In 2007, Travel + Leisure named it one of the top 25 yoga studios in the world. Yelpers give it a 3.5-star average, and five Citysearchers give it a four-star average:
Prana Power Yoga
Husband-and-wife team and Prana Power Yoga cofounders Philippe and Taylor Wells foster an environment in which clients can explore holistic wellness through yoga, intensive workshops, and events. Instructors at each heated studio locations roll out the welcome yoga mats, encouraging students of all interests and skill levels, from mothers-to-be to veteran sun saluters, to build strong bodies and peaceful minds in a judgment-free environment. During athletic Vinyasa-style yoga classes, certified instructors crank up temperatures as high as 99 degrees before taking mat mavens through a sequence of sweaty postures linked with mindful breathing exercises designed to boost lung capacity to Sting-like levels. Meanwhile, visitors in search of a transformative experience can attend one of the studio's workshops or events, which range from juice cleanses to destination yoga retreats in Nayarit, Mexico.
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