Yoga challenges the mind and body without the violence and hurt feelings of full-contact chess. Steer clear of overaggressive pawns with today’s Groupon to Prana Power Yoga in Brooklyn. Choose from the following options:
- For $39, you get 5 classes (an $80 value).
- For $69, you get 10 classes (a $150 value).
- For $99, you get 20 classes (a $280 value).<p>
Prana Power Yoga’s team of attentive yoga instructors leads students through heated, flow-based yoga classes practiced in a noncompetitive environment. The studio’s robust schedule of hot-yoga classes boasts studio temperatures set to 90 to 97 degrees, including the all-levels class, which challenges students of all abilities with a vigorous Vinyasa flow. Empowering postures link together with deep-breathing techniques, helping detoxify bodies while pose modifications allow yogis to create a practice personalized to their fitness and experience levels. The Prana 2 music class sets the same invigorating practice to motivating tunes, and an Hour of Power sweat session packs a full-body workout into an efficient, 60-minute session. Each power class commences with a brief yet intense warm-up before leading students into a sequence of challenging, muscle-building Vinyasa poses and ending with a restorative, peaceful stint in the sloth pose.
Prana Power Yoga
Husband-and-wife team and Prana Power Yoga cofounders Philippe and Taylor Wells foster an environment in which clients can explore holistic wellness through yoga, intensive workshops, and events. Instructors at each heated studio locations roll out the welcome yoga mats, encouraging students of all interests and skill levels, from mothers-to-be to veteran sun saluters, to build strong bodies and peaceful minds in a judgment-free environment. During athletic Vinyasa-style yoga classes, certified instructors crank up temperatures as high as 99 degrees before taking mat mavens through a sequence of sweaty postures linked with mindful breathing exercises designed to boost lung capacity to Sting-like levels. Meanwhile, visitors in search of a transformative experience can attend one of the studio's workshops or events, which range from juice cleanses to destination yoga retreats in Nayarit, Mexico.