Yoga instructors introduce a range of strengthening exercises and breathing techniques designed to improve the posture and reduce stress
What You'll Get
- Participants can choose from a range of yoga classes providing many variations of postures and infused with yoga therapy and the understanding of Ayurveda
- View the class schedule
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires. May redeem across visits. Limit 1 per person, may buy 1 additional as gift(s). Limit 1 per visit. New customers only. Must use promotional value in 1 visit(s). Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Prana Yoga School of Yoga and Health
Prana Yoga School of Yoga and Health takes its name from the Sanskrit word for "breath," a vital life force. As part of the studio's mission, its instructors aim to expose students to all the benefits of yoga and holistic health in a welcoming and nonjudgmental environment. With 60 classes available each week, Prana Yoga's two locations offer sessions designed for practitioners of every experience level. During all-levels courses, instructors invite all students to practice together while also modifying and adjusting poses for those who need it. Restorative sessions help practitioners relax, and prenatal courses bring relief to mothers-to-be.
In addition to group yoga, the facility hosts private one-on-one yoga, teacher-training programs, and a variety of workshops. Massage therapists are also available to perform Thai, hot-stone, and Swedish massages. As part of a commitment to giving back to the community, the founder of Prana Yoga also runs the Pranayoga Foundation, which brings yoga therapy to people with cancer and other chronic illnesses.