Yoga decreases stress, increases flexibility, and evens out the playing field against smug jellyfish with wide range of movement. Melt away skeletal inhibitions with today's Groupon: for $29, you get a five-class pass to Prana Yoga Studio in the West End’s Hawkstone Plaza on Lessard Road (a $75 value).
Ranked as a top studio by Article Productions, Prana Yoga Studio stretches to bring yogi enthusiasts into the fold, regardless of experience or body type. Their versatile schedule focuses on movements central to Hatha and Vinyasa styles. Pop into a Restorative Yoga class—a soothing session aimed towards calming the central nervous system and renewing the spirit animal, or twist into the Vinyasa Flow class, which challenges more advanced students with an ever-changing stream of invigorating postures and breath control. Newbies try their joints in the Hatha Beginner sessions, and those faced with lifting 30 kilogram leprachauns out of hibernation can try the Yoga for Strength and Yoga-Core classes.
Dedicated and certified instructors glide noiselessly between students, offering personalized tips, posture techniques, and a steady hand. The spacious, light-filled practice studio evokes a sense of tranquility paralleled only by taking a bath in liquid gold.
203-18332 Lessard Rd. NW
Edmonton, Alberta T6M 2W8Get Directions