Four or Eight Group Pilates, Yoga or Barre Classes at Precision Pilates and Fitness (Up to 55% Off)

Barrhaven West - Old Barrhaven

Value Discount You Save
C$60 52% C$31
Give as a Gift
Limited quantity available
8 bought

In a Nutshell

Skilled instructors guide students of all skill levels in Pilates, yoga, and barre techniques to improve flexibility and strength

The Fine Print

Promotional value expires 150 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Valid only for option purchased. Limit 1 per visit. Must sign waiver. Reservation required. 24 cancellation notice required. All classes must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Pilates uses body weight as resistance, much like a studious teen who refuses to leave the chemistry lab. Pull yourself up with this Groupon.

Choose from Two Options

  • C$29 for four group Pilates, yoga, or barre classes (C$60 value)
  • C$49 for eight group Pilates, yoga, or barre classes (C$110 value)

To see the full schedule, click here. Class descriptions can be found here.

Mat Pilates: Fitness from the Ground Up

Read on to learn more about what you’re in for with Groupon’s look at Pilates mat classes.

A fully equipped Pilates studio will be lined with a range of fitness contraptions: Reformers, trapeziums, Wunda chairs, perhaps an assortment of balls, bands, and barrels. And then there’s the mat, a simple foam rectangle about twice as thick as a yoga mat. Like all Pilates equipment, the mat is designed to work the abdomen, lower back, hips, and buttocks (the powerhouse, in Pilates lingo)—or rather, to provide a surface for you to work these muscles, relying on your own bodyweight for resistance. During mat classes, instructors guide students through a flowing choreography of exercises aimed at strengthening muscles, increasing spine and hip flexibility, and improving balance. The end goal is not only long, lean muscles, but an improved awareness of one’s own body and its proper alignment.

Requiring no complex equipment, mat classes tend to be more prevalent and more affordable than Reformer classes; once you learn the moves, it’s easy to practice at home or on top of a cleared desk at work. Some Pilates instructors require new students to perfect their form on the mat before moving on, whereas others find that certain Reformer exercises may provide a better start for those with limited mobility. Wherever you start, many studios recommend at least one private session before joining a group class so you can build a foundation as strong as your powerhouse is going to become.

Customer Reviews

She is very professional!!! I loved my first class :) Sonia
Sonia P. · April 3, 2014
Merchant Location Map
  1. 1

    Barrhaven West - Old Barrhaven

    35 Larkin Drive

    Ottawa, ON K2J 1C8

    +16132915669

    Get Directions

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