Pilates combines mental toughness with physical strength, much like solving a sudoku puzzle engraved in stone. Figure out fitness with today’s Groupon to Precision Pilates. Choose between the following options:
- For $30, you get 5 Pilates mat, barre or yoga classes (up to a $65 value).
- For $49, you get 10 Pilates mat, barre or yoga classes (up to a $120 value).
Precision Pilates’s team of experienced instructors leads students through a robust schedule of muscle-challenging, total-body workouts. Fifty-minute Pilates mat classes, conducted with nothing but a polished wood floor, a mat, and a lot of super-motivating eye contact, run four days a week in the fully equipped studio. These introductory classes encompass the basics of Pilates, lay the foundation for lifelong strength, and prepare students for more advanced machine and resistance work. Flow-based hatha yoga classes coordinate movement and breath in a vigorous series with little rest between postures, resulting an a cardiovascular workout. Barre classes strive to develop long and lean physiques using a series of isometric exercises, orthopedic stretches, and the graceful, dance-like moves inspired by Mikhail Baryshnikov’s brief yet memorable performance on The Mickey Mouse Club.
Pilates instructors helm classes that include mat-based sessions and Pilates circuits, stocking their studio with reformers, chairs, and other equipment designed to help students get the most out of the core-strengthening and posture-aligning movements. The precision-barre teachers, meanwhile, tap into dance backgrounds as they lead groups through limb-lengthening workouts inspired by ballet classes and Stretch Armstrong’s exercise tapes from the '80s. They also offer Precision Fab 5 classes, Fat Blast Reformer classes, workshops, and more.
“the owner Lindsey is great and an excellent instructor! ”
“Super fast getting set up, great communication, and very welcoming to newbies!!! Great experience so far!”
“The studio is nice and clean, and the staff is great!! Really good workout!”
7420 Wornall Rd.
Kansas City, Missouri 64114