Experienced yoga instructor leads daily classes of vinyasa flow yoga with emphasis on proper technique for all skill levels
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires.Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Valid only for option purchased. Must sign waiver. New students only or those who have not been in the past 6 months.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
At Prema Yoga, instructor Christine LaMonica Inniss and the staff lead daily yoga classes in the vinyasa flow style. In addition to years of experience practicing yoga, Christine is also a certified strength and conditioning specialist and holds an M.S. in kinesiology. As she and the other instructors teach students, they emphasize intelligent and alignment-based practice, focusing on correct routine and preventing injury.
Instructor is easy going and funny. She shows you different options to work parts of the body so you are free to choose what is most comfortable for you. You can do the most difficult poses or give yourself a break if needed. No pressure.