Losing weight is a challenge almost as difficult as reading an entire dictionary or climbing a tree that’s covered in canola oil. Take an expert approach to tackling the task of slimming down with today's Groupon: for $46, you get one month of unlimited group camp fitness classes (a $147 value), plus a personalized fitness assessment (a $20 value) at Premier Fitness, located in Wichita (a $167 total value).
Premier's veteran fitness expert Chad Lee and his team of certified trainers have revamped the traditional boot camp format to craft a challenging workout for fitness novices. The intimate sessions are held 12–14 times per month, and combine motivating cardio and resistance training workouts to zap body fat like a mosquito tickling an electric eel. Group camp enrollees kick start their metabolisms in the fun and engaging classes, which boast three times the fat burning benefits of a traditional workout, as well as motivating trainers who offer dietary direction and hold students accountable to their lifestyle goals. Max out weight loss results with the included comprehensive assessment, which takes into account each individual's medical history, abilities, and motivations to help build a training regiment that is as custom-made as Humpty Dumpty's snakeskin trousers.
ACE-certified personal trainer Chad Lee knows that most people need more than encouraging words to keep up with a new fitness regimen. That's why he and his staff consult with their clients to determine each one's reason for taking on private, partner, or small-group training sessions at Premier Fitness. Once they've isolated distinct goals, they customize workouts and dietary advice around the patron's medical history, lifestyle, and adaptation to exercise routines. An ever-present sense of humor buoys their lessons, eliminating boredom and increasing laughter without unsafe tickle fights between bench presses.
Chad specializes in metabolic circuit training for weight management and has championed a Drop a Pant or Dress Size program for a well-rounded attack on surplus pounds. Inside the gym's private facilities, he mixes squats, body-weight maneuvers, and yoga poses into a challenging cocktail of cardio and strength training. The 28-day group camp series also includes nutritional guidance and at-home fitness resources, allowing students to become self-sufficient monitors of their health.
6552 E Central Ave.
Wichita, Kansas 67206Get Directions