You should not steam if you: - are in your period/bleeding - currently have fresh spotting - pregnant, trying to conceive - etc....
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Option 1 : 30 Min Yoni Steam/ V-steam session
Option 2 : 30 Min Yoni Steam/ V-steam session with foot soak
Also known as V-steaming or yoni steaming, intimate steaming involves a person sitting or squatting over a hot pot of steaming water containing herbal remedies to enhance and cleanse your internal reproductive organs.
Some of the reported benefits of intimate steaming include:
reducing menstrual symptoms, such as bloating, cramps, exhaustion, and heavy bleeding.
promoting healing after childbirth.
increasing energy and reducing fatigue.