Choose from Three Options
- $167 for two Lipo-Light and whole-body-vibration sessions ($398 value)
- $209 for three Lipo-Light and whole-body-vibration sessions ($597 value)
- $262 for four Lipo-Light sessions and whole-body-vibration sessions ($796 value)
Rosa, a 15-year fitness industry professional, could already be described as a veteran when osteoarthritis began to affect her workouts. Seeking some sort of relief, she discovered Pilates; the exercises helped strengthen her without aggravating her pain, and she felt better. She became a Pilates advocate, founding Premier Pilates to help others heal, strengthen, and feel more positive about their lives.
Rosa leads group Pilates classes of all types. One wall of her classroom sports a row of Reformers, while the opposite side features tower equipment. Between the two sets of large machines, open-floor space provides room to set out mats, Pilates balls and chairs, body blades, and life-sized sculptures of Joseph Pilates that everyone can practice hugging.