Without goals, no one would unicycle the Appalachian Trail or train a flock of carrier pigeons to deliver meat pies to unsuspecting haberdashers. Today’s Groupon helps you achieve myriad goals with a fitness trainer’s expertise and motivation: for $129, you get a one-month comprehensive weight-loss package package at Prescription 2 Fitness in Vestavia Hills (an $880 value). The weight-loss package includes the following:

• One body-composition analysis and eight nutritional counseling sessions (a $250 value).
• Eight 60-minute personal training sessions (a $480 value).
• Eight Lipo B-12 injections (a $150 value).<p>

Under the watchful eye of board-certified Doctor of Internal Medicine Greg Flippo, Prescription 2 Fitness’ highly trained body-shapers customize advanced medical programs to help slim down physiques. A full body composition analysis kick-starts personal training programs as fitness experts note each client’s current weight, measurements, and allergies to thighmasters. During eight personal training sessions, exercisers run, jump, and pull their way through the fitness facilities’ obstacle course riddled with challenging Nautlis Nitro equipment. Bodies begin to build lean muscles and increase flexibility as an experienced trainer guides calorie burners through each exercise, insuring proper form and follow-through. To further encourage weight-loss results, each workout includes a Lipo B12 injection, which helps to detoxify the liver, increase metabolism, and boost energy levels. A one-on-one nutritional counseling session fills noggins with healthy meal ideas and debunks the myth that steaks are vegetables.