Participants are invited to join yoga or Pilates classes that help build strength, improve flexibility, and may correct posture
About This Deal
- The studio offers 90-minute hot yoga classes, 60-minute Inferno Hot Pilates classes, and 60-minute Yin Yoga classes
- View the class schedule
- Participants are asked to get to the studio 15-20 minutes before their first class to meet the instructor and familiarize themselves with the studio.
- What to bring: a mat and two towels (also available to rent)
About Preservation Yoga
Preservation Yoga was established by two Baton Rouge natives, Stefan Boone and Mercy Kitchen-Boone, who work as yoga instructors from Reno NV. Stefan Boone has become an avid fan of the hot yoga practice after trying it himself. After one week of sessions, which helped ease chronic pain in his knees and ankles, he decided to become a certified instructor and open Preservation Yoga. Apart from hot yoga classes, the studio also offers Pilates sessions and slow-paced Yin Yoga classes.