Kickboxing gets you into peak physical condition, unlike box kicking, which gets you thrown out of the post office. Shape up and ship out with this Groupon.
$19 for One Month of Unlimited Kickboxing ($69.99 Value)
The 60-minute classes—designed for all ages and ability levels—can improve speed, power, endurance, and self-confidence. Trainers also guide students with nutritional tips to help them achieve weight-loss goals. See the schedule for more details.
Strike 1st of Smithtown
The certified pros at Strike 1st of Smithtown see their exercise programs as a means to give their students more than just chiseled abs. In each adult class, they discuss the philosophy behind martial arts and how regular practice can develop self-confidence, discipline, and self-defense skills. They demonstrate techniques in mixed martial arts, muay thai, Brazilian jujitsu, or kickboxing, each of which can strengthen muscles while honing accuracy and stamina. During kids’ programs, they instill the importance of healthy lifestyles while the children learn to respect others and themselves.