A Chat with Primal Fitness Personal Training
What services does your business offer and what makes your business stand out from the competition?
I’ll help change the way you think about making better choices in a positive and empowering way. We’ll end the vicious cycle of “quick fix solutions,” stop dieting for good, reduce your risk for chronic disease, and introduce you to your healthiest [self].
Exercise is challenging. How do you keep clients motivated and engaged?
As a certified personal trainer, I can give you the industry-tested tools and instructions you need to achieve your fitness goals. As a health coach, I can help guide you through making the cognitive, behavioral, lifestyle and nutrition changes you need.
What was the inspiration to start or run this business?
_I’ve been there. I know what you tell yourself. I’ve felt your self-doubt and I’ve seen what you see in the mirror. I know the space you’re in and how trapped you feel. I also clawed my way out of it, and I can help you do the same. _
What do you love most about your job?
_Watching people watch themselves change. When something “clicks” inside and they realize they are stronger and more capable changing their bodies and minds than they previously thought. _