Primal Power Yoga

Hillside

Value Discount You Save
$120 71% $85
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In a Nutshell

Yogis build strength, flexibility, and focus between beautiful exposed-brick walls, then relax with sips of complimentary herbal iced tea.

The Fine Print

Promotional value expires Oct 17, 2012. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Valid only for option purchased. Reservation required for warm vinyasa and hot vinyasa classes. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Yoga is a much easier way to exercise both mind and body than testing Einstein’s theory of relativity by racing a beam of light. Travel at lithe speed with this Groupon.

Choose Between Two Options

  • $19 for 5 yoga classes (a $60 value)
  • $35 for 10 yoga classes (a $120 value)<p>

Mix and match classes from the studio’s schedule, such as Vinyasa Basics, Hot Vinyasa, Ashtanga, and Cardio Core Flow.<p>

Primal Power Yoga

Peace can spring from the roughest, toughest places, according to Zosha, the former ER nurse who founded Primal Power Yoga. Instead of lining her studio with bamboo and lotus flowers, she’s stationed it between exposed-brick walls and sturdy wooden pillars that signify power and perseverance. Here, students mine their inner depths as they practice flowing Vinyasa sequences and athletic Ashtanga routines.

Poses and deep breaths flow together, centering minds and strengthening bodies to promote long-term wellness. During warm and hot Vinyasa classes, temperatures rise to 80–105 degrees to limber muscles and oust toxins. Beginners learn to synchronize poses and breathwork during Vinyasa Basics classes. In these sessions, an experienced instructor imparts meditation techniques and the Sanskrit names for concepts such as standing, stretching, and catching popcorn in one’s mouth.

To keep participants engaged during physical challenges, many classes also incorporate music and pose modifications. After class, students can linger to socialize and sip herbal iced tea, which Zosha brews fresh each day.

Merchant Location Map
  1. 1

    Hillside

    33 N Front St

    Kingston, NY 12401

    +18454941256

    Get Directions

Be well with exercise and balanced nutrition
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