Two, Four, or Six 60-Minute Personal-Training Sessions at Prime Life Fitness (Up to 69% Off)

Multiple Locations

    Select from Options

Buy!
Processing... Please wait
Limited time remaining!

In a Nutshell

Former soldier brings enthusiasm to each personal-training session to help clients reach their fitness goals

The Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires. Appointment required, same day appointments accepted. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. Valid only within 20 miles of 92056. Extra fee outside of service area. Must sign waiver. Merchant's standard cancellation policy applies. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose from Three Options

  • $35 for two 60-minute personal-training sessions ($80 value)
  • $55 for four 60-minute personal-training sessions ($160 value)
  • $75 for six 60-minute personal-training sessions ($240 value)

Electrolytes: Keeping the Body Charged

You may hear your fellow gym-goers chatting about electrolytes. Read on to learn how these chemicals can complement your workout.

Scan the neon label of a sports-drink bottle, and you’re likely to see it boasting about its electrolytes. Behind that zippy term lies a list of elements you’ve probably heard of: sodium, chlorine, potassium, calcium, and magnesium are all among the most common electrolytes and the least common baby names. An electrolyte is simply any ion (that is, an electrically charged atom or molecule) that can allow electrical signals and water to travel through the many permeable cells in your body. Fortunately, our bodies typically maintain their electrolyte balance through normal dietary intake; table salt, for instance, is made up of sodium and chlorine ions.

Why, then, would electrolytes be important to athletes? With each liter of sweat, about 1.5 grams of electrolytes escape through the pores. This means that if you’re sweating copiously and drinking only water to compensate, you can effectively dilute your internal electrolytes. This can lead to such conditions as hyponatremia, wherein your body has a lower-than-normal concentration of sodium ions, which can produce symptoms including nausea, confusion, and muscle spasms. This can be a real risk for marathon runners and other endurance athletes. But for anyone working out for just an hour a day, nutritionists agree that you most likely don’t need to worry about electrolytes—staying hydrated, eating well, and staring at a photo of a big, shiny trophy is typically enough to give your body the power it needs.

Merchant Location Map
  1. 1

    Scripps Ranch

    9820 Willow Creek Rd

    San Diego, CA 92131

    Get Directions
  2. 2

    Vista

    1600 Sports Park Way

    Vista, CA 92083

    Get Directions

Get your body bikini-ready
Be well with exercise and balanced nutrition
15% Bonus Savings
Get an extra 15% off local restaurants, spas, salons, and more to use within 48 hours of your Goods order! See details
By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
{}