Though often regarded as instinct, fighting is actually a skill acquired in the womb, where all babies must defeat their evil selves in order to be born. Further prenatal training with today's deal: for $17, you get one 30 minute workout with a certified trainer, a 45-minute group class, a nutritional guide, and a jump rope at Prime Time Boxing (a $60 total value), which has locations in Sacramento, Roseville, and Folsom.
Prime Time Boxing stimulates sentient stick figures with motivating and challenging boxing-based workouts in a welcoming setting for all fitness levels. In the 30-minute private workout session, a certified trainer will assess the student's fitness level, establish weight loss goals, and survey intimidating scowls before commencing a personalized workout that runs through a variety of strength-building fundamental boxing techniques. Meanwhile, the 45-minute group class builds collective bravado with balance exercises, shadow boxing, heavybags, mitt work, and conditioning drills. After the lesson, an included nutritional guide and jump rope help newly fit specimens to hone their shipshape physique and double-dutch slam poetry.
Quality Everlast boxing equipment lines the halls at each welcoming Prime Time Boxing location, flanked by an array of press articles and class photos, Contact the gym to set up your private workout and check the online schedule to plan group classes and jab keyboard punching bags.
Prime Time Boxing has been featured in USA Today, Men’s Fitness, and has countless other press; seven Yelpers give its Sacramento location an average of 4.5 stars and more than 1,100 Facebookers are fans:
- That’s why he turned to Prime Time Boxing, a local boxing gym. Almost immediately he was hooked on training like a fighter. Two-minute intervals of running, jump rope, plus extensive matt work had him shedding fat at an incredible rate. ¬– Men’s Health
- Words cannot express the personal attention and training you receive. Questions are answered in regard to nutrition, form and physical aches and pains. It's a caring and welcoming environment. – Bea F., Yelp, Sacramento location
Prime Time Boxing
The first Prime Time Boxing location opened in 1998, with a goal to spread the love of fitness and boxing. Today, their boxing fitness empire extends to three gyms that have been spotlighted by such reputable publications as the New York Times, Men's Fitness, Shape, and USA Today. A team of encouraging trainers lead 45-minute fitness classes that build boxing skills from the ground up and increase stamina through an intense combination of basic jabs, bobbing and weaving, and sashays that best show off Americana shorts. The boxing aficionados train students aged 13 or older, with younger classes focusing on overall cardio and playing nice with pendulous speed bags.