CrossFit helps you avoid the monotony of working out alone and screaming, "You'll never be as strong as the calves!" at your biceps. Get support with this Groupon.
Choose Between Two Options
- $15 for 12 CrossFit classes (a $100 value)
- $32 for 20 CrossFit classes (a $160 value)
Check the schedule for upcoming class days and times.
Between the unpainted walls of Profound CrossFit’s bare-bones personal training gym, certified trainer Heather Walburn inspires a family-like vibe with her classes, a team spirit that keeps everyone involved as they cheer and motivate each other toward achieving their goals. Although she fosters a positive environment, she still pushes everyone to their limits with the CrossFit system—a method that features constantly changing exercises and functional, everyday motions such as lifting, pushing, and pulling. The daily workout includes a grab bag of exercises, including everything from jumping jacks and air squats one day to short sprints and jump rope the next.