Experienced trainers guide students though workouts which include muscle building, gymnastics, balance training, and more
What You'll Get
• Five Class Pass
• One-Month Unlimited Membership
Bootcamp: You will experience full-body exercises targeting the muscles which play the greatest role in body change. Bursts of high-intensity, interval-training that target the major muscle groups of the upper & lower body, specifically designed to make you sweat. From circuit-style routines that jump-start cardio fitness, to creative muscle-toning exercises using dumbbells, medicine balls, or even the athlete’s body weight. No two classes are the same!!
Lift Class: LIFT is a 90 Minute full body muscle building class that blends tried & true strength methods of powerlifting, bodybuilding, and strongman. Daily BUNZ vs GUNZ selections allow you to customize for your goal preferences. Perfect for beginners who’ve never touched a weight. Will challenge advanced athletes looking to bust through plateaus!
CrossFit Class: CrossFit is constantly varied functional movements performed at high intensity. Class time is partitioned for Olympic weightlifting instruction and gymnastics movement development and efficiency, followed by high-intensity interval training lasting 2 to 20 minutes. CrossFit class welcomes the beginner who has never touched a barbell.
Project Kids Class: PROJECT KIDS is a one-hour fitness class for ages 4 & up. Our goal with Project Kids is to foster an early love of fitness by teaching them endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy through guided skill work and LOTS of fun games.
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires. Additional fee if attending a CrossFit class at 6 p.m. Registration required. Limit 1 per person, may buy 2 additional as gift(s). Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Not valid for clients active within the past 6 month(s). Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Project Fitness
Project Fitness is a boutique gym conveniently located off 215 and W Decatur. It's the only boutique gym open 365 days a year, 12+ hours a day, with over 40 scheduled classes a week. Doing your own programming? Take advantage of open gym available from open to close. Fuel up before your workout with freshly prepared meals available in the cafe and delivered daily. Refresh with a hot shower post workout, or schedule a message to maximize your recovery. Project Fitness is your one-stop shop for all things fitness. First class is always free! What are you waiting for, let's go!