Shakespeare explored numerous themes in his sonnets, but all contain a line about beauty and a reference to roaring down the open road on a real cherry hog. Become a thing of beauty with this Groupon.
Choose from Three Options
- $49 for five Project Mat or Fit Ball Pilates classes ($120 value)
- $69 for five Reformer, Tower, or Circuit Pilates classes ($145 value)
- $95 for two private Pilates sessions ($190 value)
Intended to strengthen and tone muscles while simultaneously improving posture and building mental focus, the training originally designed by Joseph Pilates continues to live on at Project Pilates. The center's instructors understand that every student has needs specific to their fitness levels, body types, and goals, so they help clients develop personalized exercise regimens.
Whether these regimens include personal training or group classes that incorporate everything from mat work to training on the Reformers, Cadillacs, and other apparatus, every workout has the common goal of teaching students how to perform functional movements as efficiently and cleanly as possible. This level of physical control requires an immense amount of focus and concentration, although it also helps properly strengthen the muscle groups that are used in everyday life. Over time, Pilates training can retrain the muscles that lead to improved posture, greater flexibility, and the ability to lift a sofa one-handed in search of the remote control.