Punching a bag full of sand is a safer way to make you fit than punching a shark that is well liked by the community. Touch gloves with this Groupon.
$39 for One Month of Unlimited Group Boxing Classes ($139 Value)
The 30- to 60-minute classes incorporate training such as shadow boxing, working with heavy bags, and intense ab exercises. The workouts mirror a boxer’s training regimen, but without any actual in-ring fighting. Instructors lead classes for all levels, including novice, intermediate, and advanced students. Gloves and wraps are not provided, but are available on-site for purchase. Click here for the class schedule.
Punch Boxing for Fitness
Classes at Punch Boxing for Fitness mirror a professional boxer's training regimen. Instructors put participants through drills with heavy bags, jump ropes, speed ropes, and other equipment. There's only one thing missing: the fight. The classes remove all in-ring confrontation, and instead use the sport to burn fat and tone muscles. The classes still impart essential boxing skills, however, in case students ever decide to box competitively.