Since the rise of the Internet, people have struggled to tear their now-useless phone books in half. Bulk up to succeed where others have failed with today’s Groupon: for $67, you get a four-week Fall Into Fitness package including Perfekt Circuit training three days a week (a $117 value), a welcome meeting to consult with a trainer (a $35 value), optional initial and final fitness assessments (a $15 value each), a progress session with a trainer (a $35 value), and an e-newsletter subscription (a $24 value) at Punch Kettlebell Gym, with locations in Kingsville, LaSalle, and Tecumseh (up to a $241 total value).
Punch Kettlebell Gym champions functional strength and fitness through half-hour kettlebell-based circuit training while maintaining steadfast client support. The Fall Into Fitness package starts with a welcome meeting, a one-on-one dish session with a trainer to discuss goals, nutrition, health concerns, and personal obstacles in order to maximize the Perfekt Circuit training. Held on Monday, Wednesday, and Friday in the morning and evening, the semiprivate circuit classes cap participation at 16 people to encourage fitness seekers to go at their own pace, lean on each other for support, and get instructor attention as needed. Like snowflake fingerprints, workouts are never the same and complement kettlebells with a wealth of other equipment such as ropes, sandbags, platforms, chains, and tractor tires. An initial and final fitness assessment lets clients see the results of their hard work, including changes in body-mass index and body-fat percentage. To keep its fitness flock on track, Punch includes a midway progress session and an e-newsletter subscription that imparts motivational nuggets, recipes, fitness tips, and parenting advice for children and newly adopted free weights.
The next fall Fall Into Fitness sessions start August 22 in LaSalle and August 29 in Tecumseh, but this Groupon is valid for redemption for up to six months. All of Punch Gym's services come backed by a triple guarantee.
IronCore Kettlebell Club
At IronCore Kettlebell Club, owner and certified fitness trainer Rob Santarossa leads a team of instructors who lead group and private exercise regimens and nutritional coaching to help each client achieve a slim physique and healthier lifestyle. Rob’s dedication to fitness stems from his own early weight-loss struggles, an experience that allows him to coach with empathy and enact appropriate levels of motivation. About 12–15 students partake in semi-private classes, which stress weight-and-cardio combinations using diverse exercises, each scalable to fit individual needs. Kettlebells and other forms of resistance are added along the way to round out the focused 30-minute routines. To help maintain a healthy lifestyle, fitness seekers will also be equipped with a nutritional program, which helps lay out customized meal plans and charts nutritional progress.