Without gyms, people would resort to outdated fitness techniques such as swimming and pushing Model Ts up slight inclines. Celebrate contemporary fitness with today's Groupon: for $50, you get your choice of 10 kettlebell-class sessions (a $200 value) or a four-week boot camp (a $175 value) at Punch Kettlebell Gym of Norwalk, located on Main Avenue. The kettlebells-class option is valid for the Fundamentals (beginner) or Kettlebells (advanced) classes. Boot camp is a half-hour long, held Monday through Friday at 5:30 p.m.
Workouts at Punch incorporate nontraditional techniques and apparatuses to shape the body, including kettlebell weights, medicine balls, and ropes. Like a stepping stool of encouragement that helps you reach lofty fitness goals placed on a shelf made of pure muscle, every class focuses on giving each participant personal attention and feedback. In their boot-camp program, slim-seekers of all fitness levels are welcome and will be led at their own pace through training in kettlebells, calisthenics, body-weight exercises, and interval training.
345 Main Ave.
Norwalk, Connecticut 06851Get Directions