Yoga awakens the body and spirit, allowing yogis to forecast oncoming weather, traffic patterns, and unwinning lottery numbers, such as "four" and "peanut." Tune and tone your body with today's Groupon: for $25, you get a five-class pack of yoga classes at Pura Vida Wellness Spa in Pinellas Park.
Pura Vida's fitness and relaxation gurus foster mental and physical harmony in supportive Yogalates, Meditation, and Yoga Flow classes. During exhilarating Hot Yoga classes, students melt into challenging Ashtanga poses in rooms heated to 90–100 degrees, which encourages extensive sweating to release toxins and excess ectoplasm. In more moderate temperatures, one-hour Yogalates classes blend yoga's body-bending poses with spine-aligning Pilates exercises to fortify lower backs and abdomens. Slow Flow yoga classes encourage aspiring yogis to employ meditative breathing exercises to gradually stretch students into therapeutic postures that assuage chronic aches and stimulate circulation. Nurturing a supportive environment, Pura Vida Wellness Spa caps each session at 10 students to ensure attentive instruction and to prevent students from forming testy juries of students adopting Henry Fonda poses.
Pura Vida Wellness Spa
Led by massage therapist and colon hydrotherapist Kathleen Leslie, the natural-care practitioners at Pura Vida Wellness Spa specialize in pharmaceutical-free healing. Services include detoxifying therapies such as infrared-sauna sessions and several massage modalities and medical-grade skin care and waxing along with ionic foot detoxes. Their bread-and-butter service, though, is colonic irrigation, which Leslie's team uses to address numerous ailments, such as bloating, migraines, and insomnia.
4930 Park Blvd.
Pinellas Park, Florida 33781