From Napoleon's great crab walk through Europe to J. Robert Oppenheimer's discovery of nuclear fission by kissing his own elbow, victory has always gone to the most flexible. Overpower enemies with today's Groupon: for $25, you get five yoga classes at Pura Vida Yoga, LLC (a $50 value). This Groupon is valid only for classes held at Fox Valley Gracie Jiu-Jitsu, located in the St. Therese School.
Experienced yoga guru Crystal Rohde guides bodies and minds to limberness with a friendly, encouraging instructional approach. Every Wednesday night, Thursday morning, and Saturday morning, Room No. 10 at the St. Therese School transforms into a yoga studio, welcoming yogis of all ages and abilities with Vinyasa-style techniques. Invigorate uptight torsos with a power Vinyasa yoga class, which combines classic yoga postures and breathing exercises for a challenging, flow-based workout. Yoga for Fighters uses the basic structure and forms of Vinyasa, which include core work and stretches, but with additional shoulder and hip stretches designed specifically for people who practice martial arts such as jujitsu, tae kwon do, and punchy fisticuffs.
216 E Summer St.
Appleton, Wisconsin 54911Get Directions