Getting in shape, much like speed-reading Russian literature, requires concentration and the strength to forge ahead through painful, protracted inner monologues. Forge ahead toward fitness with today’s Groupon to Pure Body Studio. Choose from the following options:
- For $20, you get four yoga classes (a $60 value).
- For $30, you get four mat-n-barre classes (a $100 value).
- For $40, you get four Reformer Pilates classes (a $140 value).
Pure Body Studio's artful instructors help students chisel their way to sculpted physiques during daily fitness classes. Rejuvenate mind and body with four sessions of yoga, studying Hatha's graceful poses or Vinyasa's invigorating breathing techniques under the tutelage of the studio's experienced in-house yogis. Mat-n-barre sessions schedule a combination of intense Pilates poses and ballet-inspired handrail workouts, crunching cores and limbering up once-languid arms and legs.
Students can also craft structurally sound core muscles during Pure Body Studio's Pilates classes. Work the entire body utilizing the resistance and support of the reformer machine in Reformer Pilates classes, helping exercisers build strength and muscle yet staying lean enough to fit into their superhero costumes. In order to keep workouts smooth and injury-free, Pure Body Studio requires reformer participants to have a background in reformer-equipment usage and a permission slip signed by the Incredible Hulk. First-time users can schedule an introductory lesson by calling or emailing the studio.
Pure Body Studio
In addition to being the owner of Pure Body Studio, Heather Erdmann is a self-proclaimed "body mechanics problem solver." The designation is more than just a clever reference to the fact that torsos look like sideways minus signs—Erdmann studied physical therapy and body work, then began applying her knowledge to Pilates and Safe Spine techniques. The result: she helps her clients improve their posture, recover from injuries, and reduce chronic pain, all while boosting their overall physical condition.