Pilates uses body weight as resistance, much like a studious teen who refuses to leave the chemistry lab. Pull yourself up with this Groupon.
Choose from Four Options
- $65 for 5 Pilates mat classes and a Pure Orientation session (a $230 value)
- $120 for 10 Pilates mat classes and a Pure Orientation session (a $335 value)
- $80 for 5 Pilates reformer classes and a Pure Orientation session (a $235 value)
- $150 for 10 Pilates reformer classes and a Pure Orientation session (a $435 value)
The Pure Orientation session readies students for classes, taking into account any health concerns or injuries. Pilates mat classes focus on deliberate movements that encourage core strength and balance, creating stronger midsections, toned muscles, and leaner physiques. Reformer classes take the workout to the reformer apparatus, an exercise machine equipped with a pulley system. See the schedule for class times.
Pure Body Studio
In addition to being the owner of Pure Body Studio, Heather Erdmann is a self-proclaimed "body mechanics problem solver." The designation is more than just a clever reference to the fact that torsos look like sideways minus signs—Erdmann studied physical therapy and body work, then began applying her knowledge to Pilates and Safe Spine techniques. The result: she helps her clients improve their posture, recover from injuries, and reduce chronic pain, all while boosting their overall physical condition.