Choose Between Two Options
- C$30 for a five-class pass (a C$60 value)
- C$40 for one month of unlimited classes (a C$130 value)
Yogis grapple basic yoga poses during Yoga 101, while Vinyasa Flow classes inspire flowing, fluid movement of limbs. Relax and Renew sessions combine an ideal mix of strengthening, stretching, and surrender, and Warm Flow challenges participants to pose amid the swelter of summer-day temperatures. Prenatal, Mom and Baby, and Restorative classes are also available. View the schedule and class descriptions here.
Pure Freedom Yoga Studio
Clouds of fragrant steam rise from mugs of complimentary green tea as sunlight bounces off Pure Freedom Yoga Studio's bamboo floor. Between light-blue walls, owner and full-time yoga teacher, Kathryn Francis, leads groups of yoga practitioners, who pose atop brought or borrowed mats. With more than 1,000 hours of teaching experience and more than 600 hours of training under her, Kathryn uses her 500-hour level certification at the Yoga Alliance to challenge patrons to push their physical and mental limits. With her guidance, new students can start and develop their practice in Relax Yoga, Yoga 101, and Revive and Relax, or grow into deeper vinyasa practices in Yoga 102 and Heated Vinyasa. Other classes available at this location, but not included in this offer are Prenatal Yoga, Chair Yoga, Yoga for Tweens, Reiki, Nutrition and Diet Planning, and Shotokan Karate classes.
“Very pleasant environment, clean, gave a sense of calmness. Instructor is gentle and knowledgable”
“I really enjoyed the class, but had a really hard time hearing and understanding some of the movement.”