Holding a yoga pose builds strength, discipline, and immunity to motion-sensor devices. Behold the power of stillness with today’s Groupon.
Choose Between Two Options
- $20 for five barre classes ($75 value)
- $30 for five hot yoga classes ($75 value)
Barre Conditioning classes offer a distinct and challenging fitness session that incorporate ballet bar into low-impact workouts. Sessions mix a variety of fitness elements such as Pilates, dance, yoga, and functional training choreographed to motivating music. Each session keeps students on their toes, using the barre and exercise equipment such as mini-balls, blocks, and small hand weights to sculpt and tone figures. Classes are scheduled every day of the week.
Pure Heat Yoga and Fitness
Pure Heat Yoga and Fitness’ instructors gently introduce beginning yoga students and more experienced attendees to the studio’s 75-minute blend of ancient yoga poses and deep, relaxing stretches performed in a space heated up to 105 degrees. During classes, students practice breathing exercises to focus the mind as bodies move through poses, fostering enhanced body awareness that can help out-of-touch students realize they’ve unconsciously been doing the hand jive for the past year and a half. As students execute the classes’ carefully designed series of poses, oxygenated blood flows to the body’s various tissues.
Meanwhile, the studio’s sweltering heat loosens muscles, allowing pupils to sink deeper into stretches without fear of injury while pores eject pent-up toxins via the closest sweat gland. To stay hydrated, students guzzle a bottle of water about an hour before class or purchase one from the studio upon arrival. To handle posthydration sweat breaking, towels and mats are available to rent for a nominal fee.