Yoga, like sword ownership and sleeping, is an ancient practice whose benefits are just now being appreciated. Reap the rewards of ancient ways of life with today's Groupon: for $30, you get five yoga classes at Pure Life Yoga & Wellness Center (a $60 value) in Tinley Park.
The experienced instructors at Pure Life Yoga & Wellness Center dole out encouragement and support while guiding students through both basic poses and the more-advanced breathing work and alignment of higher-level classes. Students register for any five courses listed on the studio's schedule and step into the studio’s calming confines, awash in neutral tones, wood floors, and artwork skillfully plucking away on harps. Classes last 75 minutes and span a wide range of focuses and experience levels, including beginner's hatha yoga, which helps to build a foundation for future practice with a focus on proper alignment and the connection between breathing, poses, and remaining present during yoga practice. Level 1 Vinyasa classes step up the pace, stretching limbs to more challenging forms of bodytecture, whereas Piyo sessions increase strength and flexibility.
Pure Life Yoga provides all props needed for classes, including biodegradable mats free of PVC, latex, and BPA, which stay squeaky clean thanks to their bacteria-resistant closed-cell construction and the studio’s strict policy that all pet bacteria spend class tied to a lamppost outside.
17605 Oak Park Ave.
Tinley Park, Illinois 60477