Losing weight can be life altering, especially when you consider that your dog may no longer recognize and love you. Become a new you with this Groupon.
Choose Between Two Options
- C$29 for 6 20-minute whole-body-vibration small group classes (a C$79 value)
- C$49 for 12 20-minute whole-body-vibration small group classes (a C$149 value)
During group classes, clients take their place on a vibrating platform that moves side to side to activate and warm muscles all over the body. This movement aids in toning the physique, boosting metabolism, and potentially activating weight loss and calorie burning. Read more about the science behind the machines here.
Pure Vibe Fitness Studio
For 10 years, Dominica Bay worked on cruise ships, maintaining her smile while working extra-long hours in high heels. Her secret to staying focused and content throughout her fatigue was simple: exercise. She made workouts a priority, and she couldn’t help but notice that the passengers who also made workouts a priority—even though they were vacationing—seemed to be the happiest and most vibrant during leisure hours.
Inspired by the passengers, as well as by her firsthand experience, Bay founded Pure Vibe Fitness Studio once back on land. Here, she makes fitness easy for everyone through low-impact workouts lasting just 20 minutes. Their brevity is due to special vibration technology, which accelerates the rate at which muscles warm up and work. Studio visitors stand on the treadmill-like vibration machines, whose pivotal movements are designed to help improve muscle tone, increase flexibility, improve balance, augment weight-loss efforts, boost metabolism, detoxify the body, build bone density and stimulate circulation. Sessions can also aid in weight loss through fat and calorie burning. Classes take four forms: Vibe Extreme for fitness enthusiasts, Vibe Fitness which focuses on cardio, strength and conditioning as well as weight loss by burning fat and calories, Vibe Flow which incorporates yoga while improving core strength, flexibility and balance, and Vibe Wellness which reduces stress with gentle stretching and message specifically designed for beginners and seniors. Like elbow pads made of pudding, the classes are gentle on joints, making them appropriate for all ages, including those with injuries and older patrons.