A sun salutation can help you have a stress-free morning, especially after failing to explain daylight-saving time to the neighborhood rooster. Greet the dawn gracefully with this Groupon.
- $25 for one month of unlimited yoga classes ($50 value)
Dynamic instructors guide students during group classes, including beginners', intermediate, and advanced hot yoga, and pure booty, which combines yoga and Pilates disciplines in a 95-degree studio. Likewise, pure sculpt mixes yoga, Pilates, and light weights to target every major muscle group during 60-minute workouts.
The staff recommends bringing plenty of water. If you don't have a yoga mat, there are mats and yogitoes available for rental or purchase on-site.
Pure Yoga & Fitness
Many of the yoga classes at Pure Yoga & Fitness are performed in temperatures that exceed 90 degrees. In addition to calling forth a little more sweat the usual, this heat has a hidden agenda; when combined with vinyasa poses, it helps increase muscle mobility and cleanse the body of toxins. Although hot yoga classes are the studio's specialty, they're not the only thing on the schedule. The studio hosts pure booty and pure sculpt classes, which both combine yoga, Pilates, and other movements to offer well-rounded workouts. No matter which exercises they choose, clients can always soothe sore muscles and help prevent strains with a massage from the studio's in-house therapist.