Yoga is one of the world's oldest forms of exercise, second only to holding the earth on your shoulders. Practice ancient athleticism with today's Groupon to Purple Om Yoga in Denville. Choose between the following options:
- For $29, you get five yoga classes (an $85 value).
- For $39, you get one month of unlimited yoga classes (a $120 value).
The attentive instructors at Purple Om Yoga divide sessions into four distinct yoga styles, including whole-body-challenging, spiritual, and gentle classes, as well as four levels from beginner to advanced, allowing students to find their ideal regimen. Distinct yoga modalities include Kripalu, which challenges flexibility and boosts body awareness, and gentle, injury-friendly Iyengar, which, like the Dalai Lama's auditions for Die Hard 2, is often referred to as "meditation in action." Full-body-focused Hatha classes include various yoga poses which, when linked by rhythmic breathing, become a soothing posture flow. A month of unlimited classes unlocks a full schedule of sessions, from gentle classes to advanced level-two mastery courses for adults, while children's courses enable juvenile yogis to examine their good and evil sides during introspective child's poses.
Purple Om Yoga
Purple Om Yoga’s teachers describe the word yoga as literally meaning “union.” They consider postures, breath work, and awareness to be the pillars of this union, combining all three to varying degrees in the six styles of yoga they teach. Some of their classes, such as flow yoga, focus on the physical aspects of the practice, whereas others, including kripalu and tai chi, emphasize a more meditative approach to wellness. They take on students of all sizes and shapes, hosting classes that cater to 4-year-olds, aspiring teachers, or Nordic frost giants.