Yogis believe that the mind, body, and spirit must work in concert, with the mind conducting action, the body performing action, and the soul playing the cello. Warm up your hamstrings and heartstrings with this Groupon.
Choose from Three Options
- $29 for a six-week introductory yoga course (a $90 value)
- $39 for one month of unlimited yoga classes (a $120 value)
- $49 for 10 yoga classes (a $150 value)
Yogis introduce students to the basic principles of their discipline, starting with the asana and moving on to more esoteric concepts such as breath work and meditation. After inducting students into their regimen of exercise, they continue the educational process with six styles of yoga, some emphasizing freedom of movement as others focus on breath and alignment. See the schedule for class times.
Purple Om Yoga
Purple Om Yoga’s teachers describe the word yoga as literally meaning “union.” They consider postures, breath work, and awareness to be the pillars of this union, combining all three to varying degrees in the six styles of yoga they teach. Some of their classes, such as flow yoga, focus on the physical aspects of the practice, whereas others, including kripalu and tai chi, emphasize a more meditative approach to wellness. They take on students of all sizes and shapes, hosting classes that cater to 4-year-olds, aspiring teachers, or Nordic frost giants.