Choose from Three Options
- $45 for Synrgy360 or 8 Ride N’ Core group fitness classes ($120 value)
- $65 for Synrgy360 or 12 Ride N’ Core group fitness classes ($180 value)
- $99 for Synrgy360 or 20 Ride N’ Core group fitness classes ($300 value)
45-minute Synrgy360 classes alternate between cardio and strength training. During Ride N’ Core classes, students pedal on stationary bikes for 40 minutes, then conclude with 10 minutes of core exercises. Both high energy classes are taught by certified fitness professionals and can accommodate all fitness levels.
The team assembled at Q360 Health tries to make fitness a supportive experience, one that depends on "setting realistic, safe, and obtainable goals." The three personal trainers, two massage therapists, and physical therapist have over 40 years of combined experience and together, they get clients moving in an airy, hardwood fitness studio bordered by mountain murals and sunny windows. Certified fitness instructors help students stay motivated and achieve fitness goals by guiding them through challenging and lively circuit training sessions. Students also have the opportunity to learn optimal form on Billings' only Synrgy360 fitness station. There, students use tools such as TRX straps, battle ropes, stationary bicycles, BOSU, kettlebells and other fitness equipment while they strive to improve their health. The gym's smile-filled photo album hints at its welcoming atmosphere.