Quad

Multiple Locations

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In a Nutshell

Certified instructors lead interval-based spin classes in which students pedal and sweat at their own pace to galvanizing music

The Fine Print

Expiration varies. Amount paid never expires. May buy multiple. New clients only or those who haven't visited in 2+ yrs. 1 month option must be activated by 1/10/13, expires 1 month from date of activation. 5-class option must be used in full by 2/9/13. Must sign waiver. Classes are non-transferable. HST included. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Working out in a group means you always have someone to spot you, someone to cheer you on, and someone to rip your shirt for you if your muscles aren't growing fast enough. Find strength in numbers with this Groupon.

Choose Between Two Options

  • $29 for five spin classes (a $111.87 value, including HST)
  • $39 for one month of unlimited spin classes (a $157.07 value, including HST)

Certified instructors pedal alongside groups during dynamic spin classes. Introductory sessions acquaint students with bike setup, different hand positions, and proper cycling form, preparing them for a standard class. These one-hour lessons balance intervals of challenging speeds with more serene periods, permitting guests to set their own pace. Other class variations include 60-minute endurance rides and spinning combinations, which mix indoor cycling with exercises such as Pilates and deep stretches.

Click for class schedules: Quad, Quad East, and Quad West.

Quad

It's impossible to feel left behind at a Quad spin class. This fact is true in a literal sense, as the indoor cycles are stationary, but it also reflects the welcoming mindset that prevails at each studio. Several introductory sessions hosted throughout the month acquaint students with the the Schwinn IC Pro bikes, as well as different hand positions and proper cycling form. Standard 60-minute lessons balance intervals of challenging speeds with more serene periods, permitting guests to set their own pace. Other class variations include 60-minute endurance rides and spinning combinations, which mix indoor cycling with exercises such as Pilates and deep stretches.

Customer Reviews

Amazing environment!
Chris V. · February 9, 2013
great exercise except ventilation system wasn't good
Leila L. · February 1, 2013
Great place and am now a religious spinner!
Chris D. · January 28, 2013
Merchant Location Map
  1. 1

    Quad West

    447 Speers Rd.

    Unit 10

    Oakville, ON L6K 3S7

    +19058421812

    Get Directions
  2. 2

    Quad East

    672 Queen Street East

    Toronto, ON M5V 1M3

    +14168502799

    Get Directions

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
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