You can tell the skill level of a martial artist by the color of his belt, just as you can tell the experience of a runner by the number of scuff marks on his hoof feet. Evolve into a fitter homo sapiens with this Groupon.
Choose Between Two Options
- $29 for 4 Brazilian jiu-jitsu classes with a uniform and belt ($249.98 value)
- $49 for 10 Brazilian jiu-jitsu classes with a uniform and belt ($459.98 value)
All skill levels can learn the basics of the grappling art, including form, leverage, and holds. Classes average 10–20 students, and all students receive an authentic gi, the traditional uniform for Brazilian jiu-jitsu. For a schedule, click here.
Queens Mixed Martial Arts
At Queens Mixed Martial Arts, instructors emphasize not just proper form but the mental benefits of the fighting arts. The team of instructors – all active competitors with more than 40 combined years of experience – aim to build self-confidence and discipline through muay thai and brazilian jiu-jitsu classes. Muay thai emphasizes knee, elbow, and ankle strikes, and Alliance brazilian jiu-jitsu classes teach that smaller opponents can take down larger opponents through superior skill and leverage, helping students develop flexibility, proper technique, cardiovascular endurance, and increased motor coordination. Children’s martial-arts classes help forge confidence and discipline, and cardio-kickboxing classes blast away calories through an unyielding assault of jabs, crosses, and roundhouse kicks.