Sit-ups remain one of the best methods of reshaping the abdomen, second only to standing in front of a cannon. Enjoy explosive exercise with this Groupon.
Choose Between Two Options
- $29 for 10 fitness classes (a $150 value)
- $39 for 20 fitness classes (a $300 value)
Instructors administer corporeal tune-ups, improving muscular strength and organ efficiency seven days a week in classes that range from yoga to low-impact Quest Best. Students transfer excess calories into punching bags and amp up heart rates in cardio-kickboxing classes. Pilates classes engage the body's core one muscle group at a time, and old-fashioned aerobics shuttles oxygen to organs and far-flung extremities. Stationary bikes race up and down imaginary hills in power-cycle sessions interspersed with jumping, sprinting, and shadow boxing the memories of bike-stealing childhood bullies.
Across the 20,000-square-foot expanse of Quest Fitness's workout space, personal trainers bark encouragement over the clanking and whirring of Hammer Strength and Cybex machines. Neon signs reading Cardio Fitness or Circuit Training glow white, red, and purple over their dedicated stations.
Everything about the gym is designed to exude an air of hospitality. Full-wall murals of rolling countryside surround the cycling room, their more cartoonish cousins adding color and interest to the Kidzone daycare center. A women's-only fitness area lends privacy, and members can kick back in one of the steamy saunas or constantly tended tanning beds.
10045 Baltimore National Pike
Ellicott City, Maryland 21042