Yoga classes help the participants improve their stamina and flexibility as well as balance the body, mind, and spirit
About This Deal
- During the classes, participants practice numerous variations of each yoga posture, synchronizing each movement with the breath and gradually progressing from the easier to the more difficult poses.
About Rapture Fitness
At Rapture Fitness, experienced trainers help clients both look and feel better with a variety of fitness programs and classes. Participants work toward their weight-loss, strength-building, speed, and agility, or event boxing skills goals during the specially designed program. Along with coaches' guidance, clients may develop new, healthy habits, and feel more confident in their own bodies.