From the merchant: We make YOUR goals OUR goal. We get the best out of every session by incorporating an active recovery training method.
Need To Know
About A Chat with RAVE GroupX
What services does your business offer and what makes your business stand out from the competition?
Not only do we do Personal Training but we offer group ex classes with most of the same perks as personal training. Every member gets full body analysis, goal assessment and food and diet intake suggestions and guidance. All our members that are following the program are getting results.
Exercise is challenging. How do you keep clients motivated and engaged?
But constantly adding changes and reinforcing their progress. We are genuinely excited and proud of every last one of our clients achievements
What was the inspiration to start or run this business?
I am my own success story. Several of my clients are long time friends that remember the "me" I used to be. They come to realize if anyone knows the commitment and struggle it sometimes take to change ones lifestyle, it is a person that has had that same struggle.
What do you love most about your job?
I love seeing the progress and watching the little improvements that most clients don't even notice. The new found "pep in their step", their breathing during exercises that once labored them, their ability to hold a conversation more easily during their warm up... these are typically unnoticed.