A Chat with RD3 Fitness
What services does your business offer and what makes your business stand out from the competition?
We specialize in injury prevention, athletic training, muscular development/toning, weight loss, functional movement screening, mobility, stability, and balance training.
Exercise is challenging. How do you keep clients motivated and engaged?
Like great coaches, the best fitness professionals know that the study of movement and nutrition can convey useful lessons for life, from increasing confidence and self-esteem to improving discipline and focus. Here at RD3 Fitness we know what it takes to make fitness a lifestyle.
What was the inspiration to start or run this business?
Having clients reach their goals makes RD3 Fitness inspired to help others. No goal is ever impossible to reach. With a little help from us, we can achieve your goal together.
What do you love most about your job?
Inspiring others, weight loss, and goals being reached.